Feb 4, 2014Amazing Challenge offers healthy competition
Workplace wellness programs may make for healthier employees, and now there's a program available free that incorporates friendly competition and teamwork.... Visit the news gazette website to read the entire story (charges may... more.
Jan 28, 2014Amazing Challenge 2014
TEAM UP AND JOIN THE CHALLENGE! TRACK YOUR PROGRESS Record your completed activities by the 25th of the month. Days 1-7 - Exercise Days 8-14 - Nutrition Days 15-21 - Stress Management View the... more.
Jan 24, 2014Rethink Your Drink in the News Gazette
Visit the News Gazette website to check out the article they did with Public Health's Nikki Hillier on "Rethink Your Drink". Rethink Your Drink urges substituting water and low-fat or skim milk for sugary drinks and reading food labels to... more.
Jan 3, 2014! ! ! Extreme Cold Forcast ! ! !
The National Weather Service is forecasting extreme cold temperatures for our area from Sunday through Tuesday night next week. Temperatures Sunday and Monday nights could be around 20 below zero. Wind chills could be much below that. Snowfall of 4... more.
Dec 16, 2013Bedbug information
Dini Miller's 45 minute bed bug presentation hosted last June 7, 2013 by the AL Extension Service has been posted on the eXtension web site for your viewing. Mostly general stuff, but great for the public. Good details/updates on bed bug biology as... more.
Nov 22, 2013MyPlate Holiday Makeover
We all cherish time-honored holiday traditions; yet want to make healthier choices when celebrating the holiday season. Simple swaps or ingredient substitutions are a great way to revamp classic favorites - making them healthier without sacrificing... more.
Nov 20, 2013Free Turkey
5:00-7:00 at Stonecreek Church Tonight---sign-up to receive free turkey & Thanksgiving... more.
Nov 18, 2013Gifford Illinois Relief Information
For information on helping our neighbors in Gifford or to make donations please visit... more.
Oct 3, 2013CUPHD is pleased to participate in the 2013 It's All in the Jeans Day Campaign.
Friday, October 4, 2013 It's All in the Jeans Day By making a $5 donation, you can help in our local fight against cancer while you wear denim to work on this special day. Business Match Challenge Many employers... more.
Oct 3, 2013October is Breast Cancer Awareness Month
Please see the 2013 Breast Cancer Proclamation, stating that October is recognized as Breast Cancer Awareness Month and October 18, 2013 is recognized as Mammography Day. The Illinois Department of Public Health, Office of Women's Health,... more.